FITNESS
All athletes and martial artists need to be in the best shape possible to achieve their goals. At Victory MMA, our coaches and instructors guide workouts and fitness for maximum results with hands-on instructions on all workout exercises. Fitness classes are an excellent complement to martial arts to tone and condition your body. Our goal is to produce the most trained and conditioned athletes for competition or success in their daily lives.
Victory MMA fitness classes include Strength Class, the Workout of the Day, and open gym time to use the expansive fitness stations. The Workout of the Day is for every student 14 years and older. Although not required, it is recommended for everyone looking to improve fitness and become a well-conditioned athlete.
FITNESS TIMES
MONDAY
12PM - OPEN GYM
4:30PM - OPEN GYM
TUESDAY
4:30PM - OPEN GYM
WEDNESDAY
4:30PM - OPEN GYM
THURSDAY
4:30PM - OPEN GYM
FRIDAY
11AM - OPEN GYM
4:30PM - OPEN GYM
SATURDAY
10AM - STRENGTH AND CONDITIONING
ALL PROGRAMS WE OFFER
MMA
MMA classes at Victory MMA are designed to teach beginners the basics of MMA and perfect the art for professionals
MUAY THAI KICKBOXING
Kickboxing classes teach students the art of striking using kicks, knees, elbows, punches and clinch work with speed and accuracy
BRAZILLIAN JIU JITSU
Jiu-Jitsu classes allow all people to compete using leverage, pressure, timing and angles instead of brute force.
WRESTLING
Grappling classes develop students in wrestling and no-gi grappling using takedowns, throws and jiu jitsu groundwork to grow grapplers of all levels.
BOXING
Boxing classes are designed to perfect the basics of punches, stances and footwork – and hone their individual style.
FITNESS
Fitness classes are designed to grow students of all levels in their own strength and conditioning – allowing them to train at their best.
